西兰花最著名的功效是抗癌，然而，它也是很好的补充能量食品，含有纤维、叶酸、维他命A和C，钾等成分，号称最有营养的蔬菜之一。
Abstract Moral education to be "people-oriented" and "life-oriented" is an important way to solve the "course-oriented predicament" of the moral education curriculum. To this end， from many years of teaching practice， the author had explored a set of useful experiences of integrating social hot spots with moral education， which can make moral education curriculum more "people-oriented" and "life-oriented". Form the example of how to make the connections between the World Cup in Brazil （2014） and the course of "Ideological and Moral Attainments and Legal Basics" in higher education institutions， we can summarize the way of searching excellent "people-oriented" and "life-oriented" teaching materials of moral education form social hot spots.
忽然不说话了，沉默了，一种孤独，一种寂寞涌上心头。我清楚地知道，我们之间有着遥不可及的距离，这种距离我们今生无法逾越。我也明白，爱对于我们而言，只能是一种思念，一种牵挂，一种期盼。